Certifications

• National Board Certified Health & Wellness Coach​

• Functional Medicine Certified Health Coach

• NASM Certified Personal Trainer

• NASM Certified Nutrition Coach

• CDC National Diabetes Prevention Program Lifestyle Coach

• *The Resilient Heart – Trauma-Sensitive HeartMath Certification 

• NASM Certified Weight Loss Specialist

• NASM Senior Fitness Specialist

• NASM Certified Behavior Change Specialist

• Precision Nutrition Level 1,
  Certificate in Sleep, Stress Management, and Recovery Coaching

• Certified Corporate Wellness Specialist

• AEA Hydrorevolution Aquatics Fitness Trainer

• American Red Cross CPR/AED Certified

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