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Testimonials

Rupali is thoughtful, caring, understanding, and most of all - a great listener.  She has so much love to give and you can feel that through her words and her gestures.

- M.P.,

New Jersey, USA

I have worked with Rupali for almost a month.  I feel very comfortable talking to her about pretty much anything. She listens with a lot of empathy; helps me analyze and improve different areas of my life without any judgment. I like that she is open-minded, positive and very resourceful.

I also like how flexible she is about sessions.  I appreciated how Rupali lets the session end organically and never makes me feel rushed. I definitely recommend her if you are considering health coaching.

- R.S,

California, USA

From the moment we first connected and before speaking, I went with my gut and knew Rupali was the coach I was searching for with her ever so personable and professional manner from the get go!

- A.G.,

London, UK

Thank you so much Rupali for offering such a wonderful coaching. You're a great coach and I deeply value the time we've spent together and the progress you've helped me make in my life. I wouldn't be this far along in my goals or have this much courage to push forward without your support. 
It has been a pleasure working with Rupali for nine months. I have changed my diet significantly with her help and direction. It has been easy to implement new and healthier food in my daily life and as a result I have lost 30 lbs. and have more energy. My doctor cut My Thyroid medicine and I am in normal range now. She is always available when I have questions or concerns and she has shown a genuine interest in my health. I would highly recommend her. 
One more secret about Rupali, she gives nice recipe suggestions also.
If you are looking to improve your health, I strongly recommend working with Rupali.

- P.S.,
Los Angeles, CA, 

She was very understanding, did not push me beyond my means [with training].

- C.R.,
Princeton, NJ

Rupali's attitude is 110%. She has a can-do attitude, which is what you want in a coach. She was consistently positive, encouraging and challenging — all three, all at once. She put me on my toes, was always ahead of my needs, leading me onward to excel. Rupali made me want to come to my sessions as I knew that I would benefit from her expert guidance both physically and psychologically. She is an optimist, and it's contagious.

- M.C.,
Princeton, NJ

Being coached by Rupali was a great gift to myself! She provided a welcoming and non-judgmental space and I felt at ease right away.

Her kind and curious nature fostered self-exploration and led me to articulate and clearly identify some of the patterns that prevented me from achieving my goals.

I was impressed how she remembered details from one week to the next and never failed to follow-up with an email or a text in between our sessions. She helped me set small achievable goals and knowing that I had an accountability partner like her was invaluable. I truly recommend her to anyone seeking a coach to support them in their health and wellness journey.

- A.B,

Montreal, CA

Rupali is outgoing and friendly; easy to talk to, and a good listener.  She makes people feel comfortable and "at home."  She remembers details about people, which gives a sense of how much she cares for them.  She has a passion for health and helping people, as seen in her journey for better health for herself.  She is a great role model for her two daughters.

- M.N.,

New Jersey, USA

I had a great experience being coached by Rupali. She made me feel comfortable,  made me realize my potential and strengths to make a positive change for life. With Rupali, it was like talking to a best friend brainstorming together, and her gently guiding me through it. I know I have support from her when ever I need it

- S.B.,

Washington, USA

Working with Rupali has truly been a gift, especially in such a difficult year. In each session, she holds space for me to express myself and provides me with structure, creative ideas, and alternative perspectives with empathy and humor! While being coached by her, I've improved my relationship with myself, incorporated healthier habits, and overall seen positive progress in my journey. You will not regret working with this gem.

- P.N.,

New Jersey, USA

Rupali did a great job handling a diverse group and keeping everyone engaged.

- Anonymous,

New Jersey, USA

(From a group workshop)

I'm an integrative physician with experience in prescribing Elimination Diets and now realize the monumental task I was giving patients without proper guidance.  The experiential Elimination Diet through IFM allowed me to see this through the lens of a patient.  Rupali was so organized and meticulous. Her weekly guidance and patient listening kept me on track. She readily offered resources and answers to enhance my experience. Her help with preparation and planning was amazing but the real value came with her ability to systematically organize my food reintroduction and track symptoms. I now firmly believe having a Health Coach is not only a luxury but a necessary adjunct to implement food and exercise plans prescribed by functional practitioners!

- D.K.,

Georgia, USA

It is great to have had Rupali walking me through the journey, giving me support and resources... talking the same language, a kind of one-on-one mini tribe. I am happy to recommend anyone working with her, I will even refer to her my own clients.

- P.Z.,
Germany

Rupali has been a true coach in helping me meet my physical fitness goals.  She first made sure to understand what my goals were, assessed where I was starting from, and started helping me make progress.  Rupali showed me how to incorporate so many different exercises, things I just would have never tried or figured out on my own, making my own workouts something I look forward to.  In our weekly training sessions, Rupali provided motivation and a good, hard, varied workout that I would bring to my daily exercise routines.  With her help over the past two years, I have been able to keep up the motivation to get into the best shape, and feel the best I have in many years.

- T.W.,
Princeton, NJ

Rupali helps me uncover thoughts I avoid to go to, so easily - I never thought was possible. She is an amazing person who has accumulated tremendous knowledge in the wellness field, and I am very grateful for the time, patience and easiness she applies to each session with me.

- K.M.,
Florida, USA

She's very flexible [with programming], really listens and accommodates injuries.

- K.Q.,
Princeton, NJ

She understood my needs. I have several health issues and all were taken into account. A variety of exercises were presented at each session and she was flexible if I had an issue with any of them. I looked forward to working out with her.

- C.B.,
Princeton, NJ

She carefully recorded my progress on each exercise/machine and paid attention to my form.

- M.M.,
Princeton, NJ

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