Group Workshops
Working together with others is helpful in many ways... you have a sounding board, a support system, and other people to share your journey with.
I am excited to faciliate Group Workshops for those who are following specific food plans (see schedule and links below for you particular food plan).
Workshop schedule:
All sessions will be for 60 min and limited to 10 people per session. Currently, I will be charging $10 per session, per person. See the schedule below and register via the link.
Elimination Diet Workshop:
We will review food lists and discuss tips to stay on plan. Please come with questions.
Mondays at 10:00 AM EST
Register here
Mediterranean Diet Workshop:
We will review food lists and discuss tips to stay on plan. Please come with questions.
Tuesday at 11:00 AM EST
Register here
Paleo Diet Workshop:
We will review food lists and discuss tips to stay on plan. Please come with questions.
Thursdays at 10:00 AM EST
Register here
Low FODMAP Diet Workshop:
We will review food lists and discuss tips to stay on plan. Please come with questions.
Fridays at 10:00 AM EST
Register here
Photo Credit: @matt.jadro
