Group Workshops
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Working together with others is helpful in many ways... you have a sounding board, a support system, and other people to share your journey with.
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I am excited to faciliate Group Workshops for those who are following specific food plans (see schedule and links below for you particular food plan).
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Workshop schedule:
All sessions will be for 60 min and limited to 10 people per session. Currently, I will be charging $10 per session, per person. See the schedule below and register via the link.
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Elimination Diet Workshop:
We will review food lists and discuss tips to stay on plan. Please come with questions.
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Mondays at 10:00 AM EST
Register here
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Mediterranean Diet Workshop:
We will review food lists and discuss tips to stay on plan. Please come with questions.
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Tuesday at 11:00 AM EST
Register here
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Paleo Diet Workshop:
We will review food lists and discuss tips to stay on plan. Please come with questions.
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Thursdays at 10:00 AM EST
Register here
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Low FODMAP Diet Workshop:
We will review food lists and discuss tips to stay on plan. Please come with questions.
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Fridays at 10:00 AM EST
Register here
Photo Credit: @matt.jadro
