You know you want to eat better and exercise more, but you don't know how to stick to it. You give up and then go back to your old habits.
Does this sound like you?
I can help you make real AND sustainable changes.
Let's face it. Creating new habits can be overwhelming. I will be your partner in making a plan that works with your life.
Yes, you can make better food choices.
Yes, you can find ways to prioritize fitness.
Let’s find that balance together.
Photo Credit: @matt.jadro
Hi! I'm Rupali.
My purpose and mission in life is to help you become a more balanced human - whatever that means to you.
I have spent the past few years reversing chronic health issues through lifestyle changes and educating myself on the importance of these changes. Now, I want to help you do the same.
I am not selling you any “miracle” products like supplements, juices, cleanses, or shakes. I am not trying to pitch you a ‘wonder diet’ that will make you lose 20 lbs. in 2 weeks. I don’t believe any of these things work because these are all quick-fix gimmicks.
Health is a journey not a race.
Photo Credit: @matt.jadro
Modifiable Lifestyle Factors
That Are All Connected
Rupali is thoughful and compassionate. She loves to make people smile... read more
Working with Rupali has truly been a gift, especially in such a difficult year.... read more
I have worked with Rupali for almost a month. I feel very comfortable talking to her... read more
"From the moment we first connected and before speaking... read more
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Let's Connect!
Email: rupali@the-balanced-human.com
Phone: 908-208-5732
* I will never sell your personal information to any outside parties and will keep your data private and secure.*
